5 Ways to Keep Your Teeth White this Summer

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It’s possible to have beautiful white teeth, even if you struggle with stains on your tooth enamel. At Evanko Dental Group of Medina, we can provide you with advice to help you keep your teeth white this summer. If your teeth are stained, we can also help you make them whiter and brighter. Here’s what you need to know.

1. Maintain a Consistent Dental Hygiene Routine

Brush your teeth twice daily, and floss once each day. Maintaining a consistent dental hygiene routine helps brush away plaque and tartar, which can help keep your teeth whiter and brighter. When you brush, brush for two minutes at a time. Use a toothpaste with fluoride in it. You can also consider using a tooth whitening toothpaste, if you do not have a dental implant or dental veneers.

2. Drink Plenty of Water

When you go to summer barbecues and when you eat meals, be sure to drink plenty of water. Drinking plenty of water helps keep your mouth hydrated. Saliva washes away food and bacteria when you eat, and can help keep that food from staining your teeth. In addition, drinking water helps wash away foods that could otherwise stain your teeth.

3. Know Which Foods Stain Your Teeth

Do you know which foods are having the biggest impact on the way your teeth look? Here are some popular summer foods that can stain teeth:

  • Iced coffee
  • Iced tea
  • Berries
  • Barbecue sauce
  • Red wine
  • Brightly colored slushies
  • Sodas

4. See the Dentist Twice Annually

Plan to see the dentist twice per year to keep your teeth clean. Schedule your next appointment with the dentist, whether that’s before summer starts or after summer is over. Your dentist will help clean away plaque that can hold staining agents against your tooth enamel.

5. Get Your Teeth Professionally Whitened

Get professional teeth whitening in Medina OH. As your dentist, the professionals at Evanko Dental Group of Medina can turn your teeth several shades whiter. Make an appointment before summer begins.

Have questions? Call your dentist in Medina, OH to find out what else you can do to keep your teeth white and bright this summer. Call today to make an appointment and get more helpful tips.

What Causes Teeth to Stain?

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Teeth can get stained by certain foods and drinks. Teeth can also be stained by various activities and lifestyle choices. If you want to maintain clean teeth that appear white and pearly, you’re not alone. Knowing what causes teeth to stain can help you avoid things that will cause your teeth to turn yellow, brown or gray.

Staining Agents

There are many foods and beverages that can cause stains on your teeth. Some common staining foods and drinks include coffee, tea, red wine, tomato sauce, soy sauce, beets.

Some lifestyle choices can also stain your teeth. For example, smoking can cause your teeth to turn brown. In addition, poor oral hygiene habits can also cause your teeth to become stained. If you don’t floss once daily or brush your teeth twice per day, your teeth may be more likely to become stained.

What You Can Do

Fortunately, there are many things you can do to make your teeth less likely to stain. One thing you can start doing is swishing with water after eating, especially when you’re eating or drinking something that is likely to stain your teeth. Swishing with water helps wash away some of the staining agents that are left behind after you swallow.

Another thing you can do is pay more attention to your oral hygiene routine. Don’t let yourself slide on brushing teeth in the morning and the evening. Floss daily. Not sure if you are doing a good job flossing and brushing? Talk to your dentist in Medina OH. Your dentist can show you how to brush your teeth properly and ensure that you’re flossing the right way.

Get Your Teeth Whitened

If your teeth have turned yellow or brown and you’re frustrated with the state of your teeth, it may be time for teeth whitening in Medina OH. Professional teeth whitening with a dentist is better than getting your teeth whitened with a whitening kit at home, because professional teeth whitening is more effective and lasts longer.

Want to know more about getting your teeth whitened with the dentist office? contact Evanko Dental Group of Medina. Our dental professionals will help you get the smile you want. Call today to make an appointment.