5 Ways to Keep Your Teeth White this Summer
It’s possible to have beautiful white teeth, even if you struggle with stains on your tooth enamel. At Evanko Dental Group of Medina, we can provide you with advice to help you keep your teeth white this summer. If your teeth are stained, we can also help you make them whiter and brighter. Here’s what you need to know.
1. Maintain a Consistent Dental Hygiene Routine
Brush your teeth twice daily, and floss once each day. Maintaining a consistent dental hygiene routine helps brush away plaque and tartar, which can help keep your teeth whiter and brighter. When you brush, brush for two minutes at a time. Use a toothpaste with fluoride in it. You can also consider using a tooth whitening toothpaste, if you do not have a dental implant or dental veneers.
2. Drink Plenty of Water
When you go to summer barbecues and when you eat meals, be sure to drink plenty of water. Drinking plenty of water helps keep your mouth hydrated. Saliva washes away food and bacteria when you eat, and can help keep that food from staining your teeth. In addition, drinking water helps wash away foods that could otherwise stain your teeth.
3. Know Which Foods Stain Your Teeth
Do you know which foods are having the biggest impact on the way your teeth look? Here are some popular summer foods that can stain teeth:
- Iced coffee
- Iced tea
- Barbecue sauce
- Red wine
- Brightly colored slushies
4. See the Dentist Twice Annually
Plan to see the dentist twice per year to keep your teeth clean. Schedule your next appointment with the dentist, whether that’s before summer starts or after summer is over. Your dentist will help clean away plaque that can hold staining agents against your tooth enamel.
5. Get Your Teeth Professionally Whitened
Get professional teeth whitening in Medina OH. As your dentist, the professionals at Evanko Dental Group of Medina can turn your teeth several shades whiter. Make an appointment before summer begins.
Have questions? Call your dentist in Medina, OH to find out what else you can do to keep your teeth white and bright this summer. Call today to make an appointment and get more helpful tips.
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