Signs You’re Grinding Your Teeth While You Sleep 

Even though bruxism (grinding your teeth) is relatively common, a lot of patients have no idea they have a problem until the dentist recommends bite guard treatment in Medina, OH. The fact is, you may have issues with either clenching your jaws or grinding your teeth together long after you’ve fallen asleep. Therefore, the problem is one that is easy to miss. Check out the signs you may be grinding your teeth after you go to sleep for the night.

You wake up with jaw pain or headaches

Jaw pain and headaches are some of the more ambiguous symptoms of bruxism because they can easily be related to and blamed on some other issue. Bruxism causes jaw pain and headaches because of the amount of stress you put on your muscles while clenching. You may wake up feeling like you laughed a great deal the day before, or have a headache without any logical cause.

Your teeth seem to be excessively wearing

Most healthy adult teeth are not smooth; they boast ridges, points, and valleys. These formations help you chew food more effectively, but people who grind their teeth can have flatter, worn teeth. Oftentimes, molars are the first teeth to show signs of wear because these teeth have a broader contact surface between the upper and lower jaw. Naturally, if your teeth start to wear down substantially, you may notice pain in those teeth or even difficulties with chewing.

You have chipped or cracked teeth

Chipped and cracked teeth are a telltale sign of grinding your teeth if you have not sustained any level of direct dental trauma. Grinding your teeth repeatedly breaks down their structure due to the sheer force and stress. Therefore, you may find one of your teeth chipped, broken, or cracked.

Talk to a Medina Dentist for Help

If you do suspect that you are grinding your teeth in your sleep, talking to a Medina, OH dentist about the issue is extremely important. Bite guards can be used to protect your teeth while you sleep, and these are most functional and comfortable when custom-made by a skilled professional. Reach out to us at the Evanko Dental Group of Medina to schedule an appointment.

What Causes Teeth Grinding?

Teeth grinding, also known as bruxism, affects numerous people. Unfortunately, it can cause a variety of problems such as sensitive teeth, headaches, jaw pain, and more. If you are one of the many who grind your teeth during the day or at night and wonder why it’s happening and what your dentist in Medina, OH can do about it, here’s what you need to know.

Stress and Anxiety

Should you be under stress at school, work, or within your personal life, the anxiety you are feeling will likely be a primary reason why you are grinding your teeth. For some people, this habit is developed and exacerbated when they are involved in intense concentration, such as when taking a test.

Foods and Drugs

Unfortunately, if you love coffee, alcoholic drinks, or tobacco products, all of these can be causing your teeth grinding. In many instances, these things cause or worsen acid reflux in certain individuals, which is often related to nighttime teeth grinding. In some cases, people who are taking medications to treat depression report teeth grinding to be a side effect. By cutting back or eliminating some of these items from your life, your teeth grinding may disappear as well.


2If you suffer from teeth grinding, your dentist will probably outfit you with a night guard. Resembling a retainer you may have worn years ago if you had braces, the night guard will be customized for your mouth and be worn while you sleep to prevent your teeth from being damaged. Other forms of treatment can include being prescribed muscle relaxers that help relax the jaw at night, or using stress management techniques such as biofeedback or meditation to reduce stress levels.

Address the Underlying Cause

While dentists agree these treatments can be effective, they also emphasize that patients need to address the underlying cause of their teeth grinding. Since no treatment is looked upon as a silver bullet, getting to the cause of stress, anxiety, and tension can be life-changing and put a stop to teeth grinding.

Whether you grind your teeth more during the day or night, finding out why it is happening and seeking appropriate dental treatment is important. Rather than risk tooth fractures or jaw issues, discuss your teeth grinding in detail with your dentist in Medina, OH

4 Important Questions to Ask Next Time You See the Dentist

When you go to the dentist for a check-up in Medina, OH, that’s your opportunity to get answers to questions that you might have about your oral hygiene and dental health. It’s good to ask questions when you’re meeting with the dentist because the answers to those questions can help you improve your oral hygiene routine. Below are some useful questions you can ask your dentist the next time you see each other.

1. Is my oral hygiene routine adequate?

Most people need to brush their teeth twice a day, floss once per day, and see the dentist every six months in order to keep their teeth cleaned. If you’re not following this schedule, or if you have a condition that requires a different dental care routine, then your dentist will be the one to know.

Ask your dentist if you’re taking care of your teeth properly. Your dentist will be able to assess your routine based on the state of your dental health and make recommendations accordingly.

2. Am I at risk for any dental conditions?

Some people are at risk for dental conditions because of the state of their overall physical health. For example, pregnant women can be at risk for gingivitis. Knowing your dental hygiene risks can help you decide what you need to be doing in order to take care of your teeth.

3. When should I come in for my next appointment?

It’s typical for dental patients to go in to see the dentist every six months. However, some people need to see the dentist more often to check up on a condition or to perform a necessary dental procedure.

Some people only see the dentist once per year because their oral hygiene is overall good, and their oral hygiene routine is adequate for their needs. Your dentist can tell you when it’s time to come in next. Find out when you talk to your dentist!

4. Is there anything I can do to improve my smile?

Many dentists offer tooth whitening procedures, dental veneers and other services that can help improve the smiles of their patients. Ask your dentist in Medina, OH what you can do to improve your smile. Call Evanko Dental Group of Medina to make your appointment today.

5 of the Most Damaging Things You Do to Your Teeth (and don’t even know it)

Patients are often surprised to learn during a general dentist appointment that they have problems with their teeth. Unfortunately, a lot of seemingly find habits and actions may put the health of your mouth at risk.

1. Brushing immediately after a meal

It can sound counterintuitive, but brushing immediately after you eat or drink may actually be bad for your smile. Acidic foods can raise the pH levels in your mouth temporarily, which means when you brush right after eating, you could be inadvertently encouraging tooth enamel to break down. As a good rule of thumb, try to wait around an hour to brush after eating.

2. Chewing on hard objects

The end of your pen, your fingernails, a metal hairpin—chewing on things can be a bit of a hard-to-break habit. However, this is one habit you really should break to protect your teeth. If you are constantly nibbling on hard objects, you can wear down the enamel of your teeth in certain spots and open up your smile to a host of problems.

3. Skipping the fluoride

Fluoride can be really valuable for your teeth. The ingredient can help remineralize the enamel of your teeth, which is important to protect your teeth from decay. If you drink only filtered water without added fluoride, don’t eat foods rich in the mineral, and don’t use dental hygiene products with fluoride, you could be putting your smile at risk.

4. Using low-quality dental hygiene products

Dental hygiene is ever-important to your oral health, but you do need to use high-quality dental hygiene products. A few pointers to remember:

  • Skip generic mouthwash that may cause more harm than good
  • Opt for toothbrushes made by recognizable manufacturers
  • Use high-quality floss or flossing tools

In general, if you look for products that have been approved by the ADA, you should be fine.

5. Chomping on sugar-ridden chewing gum

Some chewing gum can actually be good for your teeth because it helps to break down and slough away plaque. However, anything sugar-laden and especially sticky can be your oral health’s number one enemy. You are essentially keeping a wad of sugar in your mouth, which heightens levels of certain bacteria that can eat away at your tooth enamel.

Get More Tips from Your Medina Dentist

Worried about your smile? Rest assured, if you are working with a good dentist, you can negate many of the common problems with your oral health. Reach out to us at the Evanko Dental Group in Medina if you need to schedule a preventive dental appointment.

Should I Be Nervous About a Root Canal?

This common question stems largely from general fears of dentistry. The instruments, equipment, and anesthetic can all be triggers for people, even if they’re going in for little more than routine cleaning. If you’re nervous about a root canal, we’ll look at whether these fears are warranted.

The Honest Truth

We’ll start with the less convenient facet of these procedures: the truth is that there is such a thing as painful root canals. The exact details as to why will differ depending on the person who had the procedure done. In some cases, it will be due to an unavoidable problem, such as the configuration of the pulp or underlying damage. Certain health conditions can exacerbate pain or mask its source. In others, it may be because the dentist made an error during the root canal.

The Upside

The good news is that painful root canals are not the norm. In the past, root canals were intense procedures, ones that might have been put off for months or even years at the person’s request. However bad their tooth pain was, the alternative might have seemed far worse.

Thankfully, root canals are so ubiquitous that they left the dental industry little choice but to get better at them. With every new improvement came less pain, faster recovery periods, and happier patients.

So why are there still people who are worried? There’s still a lot of residual fear that can be passed down from generation to generation. Also, as mentioned, there is such a thing as root canals that go awry.

What You Can Do

If you want to allay your nerves, the best thing you can do is look for a dentist who is skilled in root canals. A professional who specializes can go a long way to discovering problems when you’re in the chair rather than after you’ve left the parking lot.

Doing your homework can have everything to do with the outcome of your procedure. From the customer reviews to education to experience, these things can all matter when it comes to the results. And while there’s no such thing as perfection, you can get pretty close when you work with a dentist who knows the ins and outs of root canals.



Frequently Asked Questions About Dental Veneers  

Dental veneers in Medina are soaring in popularity as more people become aware of their benefits. If you’re interested in dental veneers, here are answers to the most frequently asked questions.

How Long Do Dental Veneers Last?

Dental veneers last between five and ten years. With excellent care they will last longer. When it’s time to replace your veneers, visit your Medina dentist.

Aren’t Dental Veneers Only For Movie Stars?

In the past, dental veneers were primarily used by movie stars and celebrities in the public eye. However, since dental veneers have become more affordable, they are accessible—and appropriate—for anyone wishing to improve their smile; no celebrity status required!

Can I Eat Regular Food With Veneers?

When you have dental veneers, you’ll be able to bite and chew just as you would with your regular teeth.You don’t have to “baby” your teeth or worry that your veneers are going to fall off mid-chew. However, you will want to care for your dental veneers just as you would with natural teeth. Certain food items are best avoided; even for people with no dental veneers. These include:

  • Toffee
  • Chewing on ice
  • Rock candy
  • Peanut brittle
  • Jawbreakers

As you can see, any candy or food item that is very hard or extremely sticky or hard on the teeth should be avoided by everyone, especially those with dental veneers. However, you’ll be able to enjoy all “regular” food, including lobster, bacon, steak, apples, etc. If you have a specific food in mind, just ask your dentist in Medina to find out if it’s off-limits for some reason.

What Conditions Can Dental Veneers Help With?

Dental veneers are ideal for permanently stained teeth, etched teeth, gaps in the teeth and chipped teeth. The dental veneers will successfully cover and hide those imperfections and restore your smile to its best version.

Do I Qualify For Dental Veneers?

Dental veneers are best for those who have cosmetic problems with teeth; not health problems. For instance, if you have cavities or gingivitis or gum disease, you’ll need to have treatment to take care of those health issues before getting dental veneers. Otherwise, you are just covering up a problem that will worsen over time.

The time has never been better to get dental veneers in Medina. Contact Evanko Dental Group today to learn more about this exciting dental treatment.


Am I a Good Candidate for Dental Bonding to Close a Gap in My Teeth?

Others may proclaim the gap between your teeth is cute, but if you are the person with the gap between your teeth, you may be self-conscious about the problem. Gaps between front teeth can be caused simply by genetics, but they can also be related to spacing issues that were not corrected when you were a child. While braces can be an option for closing a gap, many patients prefer the quick solution of having their teeth bonded instead. Are you a good candidate to have a gap bonded? Take a look at a few things to consider.

Dental bonding works best for gaps between certain teeth.

Dental bonding tends to work best on teeth on the upper jawline because these teeth are larger with more surface area to work with. However, bonding may be a possibility on lower teeth; it just depends on the location of the teeth, their size and shape, and the size of the gap.

Bonding is best for gaps that are not too wide set.

Bonding procedures work best for gaps that are not excessively wide set. While the procedure can be effective to close a wide gap, the end aesthetic result can be teeth that look much larger than what would be natural. Therefore, if you have an especially large gap, the dentist may recommend alternate treatments to correct the issue somewhat first, such as Invisalign or invisible braces.

Your teeth should be in generally good condition.

Bonding the teeth involves using a composite resin material that adheres to your natural teeth. Therefore, your natural teeth do need to be generally healthy for the procedure to be logical. If you have small points of decay, the dentist will take the time to fix these areas before they will bond your teeth.

Find Out More About Dental Bonding Procedures in Medina, OH

Dental bonding can usually be completed in one visit to your dentist, and you can step away with a smile that you feel more confident about sharing. If you want to know more about cosmetic dental procedures, reach out to us at the Evanko Dental Group of Medina.

What Can be Done About a Chipped Tooth?

A chipped tooth can be fixed easily today. In Medina, OH, there are a number of options that are available, such as dental bonding and porcelain veneers. Dental bonding is not expensive and fast, while porcelain veneers are more durable, long-lasting, and offer additional benefits. All of the options covered in this article are common and so your dentist’s office will likely use these practices.

How to Tell if You Have a Chipped Tooth

Sometimes it can be hard to tell if you actually have a chipped tooth. Unless the chip is large and it’s one of your front teeth, you may not even realize that you have a chipped tooth. One telltale sign is persistent raw pain in the tooth that doesn’t go away after a day or two. Check in the mirror to see if you notice any irregularities or missing parts of the tooth. Be sure to see your dentist in Medina, OH if you see anything that even faintly resembles a chip. A chipped tooth doesn’t have to be repaired as an emergency, but you don’t want to wait very long, because the tooth will be vulnerable to bacteria.

Solutions For a Chipped Tooth

One of the first options your Medina dentist may offer is repairing the chipped tooth with dental bonding. Dental bonding involves applying a resin material to the crack or chipped area of the tooth and shining a special laser light over the area to harden and seal the coating. Dental bonding is inexpensive and fast, making it the preferred route for repairing a chipped tooth. The procedure takes about an hour to complete if it’s for one chipped tooth. Dental bonding doesn’t even require anesthesia because it’s non-invasive and pain-free.

If the chip is large and visible when you smile, you might also consider a porcelain veneer. Porcelain veneers are thin layers of composite resin and porcelain that are bonded to the front of teeth. Porcelain veneers have the advantage of being stronger than dental bonding. Porcelain veneers are custom made to fit the patient’s damaged tooth and last for years. The whole procedure usually takes two trips to the dentist.

A chipped tooth doesn’t have to be a problem. Today’s dental treatments offer a lot of different options for chipped teeth. Contact your dentist in Medina for advice about treating your chipped tooth.

How Cigarettes Affect Your Oral Health

Your dentist in Medina does everything possible to ensure your good oral health. However, sometimes bad habits can make it more challenging to maintain that good health. For instance, smoking cigarettes is not only bad for you overall; it actually negatively impacts your oral health. Here’s how.

Smoking Causes Gum Disease

Did you know that cigarette smoking is a leading cause of gum disease? Most people equate gum disease and tooth decay with sugar, but smoking can lead to the same outcome. Gum disease is an infection of the gums and can be caused by the ingredients in cigarettes. In fact, smokers are two times more at risk for gum disease than non-smokers. The more and longer you smoke, the higher that risk becomes. Even worse, continuing to smoke makes it more likely that common treatments for gum disease won’t work for you.

Smoking Causes Yellow Teeth

Have you ever looked at the teeth of someone who has been smoking for a long time? You’ll notice that smokers’ teeth are discolored. That’s due to some of the ingredients in cigarettes, such as tar and nicotine. Those ingredients stain teeth and cause them to look yellow and in poor health. Teeth whitening may remove the discoloration temporarily but it will soon return with more smoking.

Smoking Impedes the Healing Process

Smoking lowers your immune system and impedes the healing process. Anytime you have a mouth sore, tooth extraction, oral surgery, or another treatment that requires a time of healing, it will take much longer due to smoking. And a longer healing time means a higher risk of infection.

Smoking Causes Bad Breath

Everyone appreciates fresh breath. It’s a sign of good oral health. But if you smoke, your breath will never smell fresh. In fact, smoking causes bad breath, which will likely keep other people from wanting to be too near to you.

Smoking Increases Risk of Oral Cancer

Oral cancer is a terrible disease that can lead to all kinds of negative outcomes. When you smoke, you expose the tender tissues inside your mouth to deadly carcinogens that can lead to oral cancer.

If you currently smoke, talk to your Medina dentist about ways to quit the habit. The sooner you stop, the sooner you can start enjoying optimal oral health.