Why Do My Teeth Still Feel Filmy After I Brush?
Filmy, fuzzy, coated: there are a few words that you might use to describe your teeth after you brush other than ‘smooth’ or ‘clean.’ If you’re wondering why this is, we’ll look at the most common causes and what you can do to avoid texture when you run your tongue across your teeth.
What Makes My Teeth Feel Filmy?
Usually, the film is associated with bad eating or brushing habits, though there’s more to the story than just infusing more salads into your diet and buying a more expensive toothbrush.
For instance, the acid in foods like spinach and kale can actually mix with your saliva to create that filmy feeling. This doesn’t mean you should cut out these foods, only that you might need to take some extra steps when brushing your teeth.
Other causes might include dry mouth, because it saps your saliva, or a steady buildup of plaque from your diet. Even the most conscientious of brushes and flossers will have some degree of plaque on their teeth, but it will eventually multiply if you’re not sticking to a regular hygiene routine.
How to Eliminate that Filmy Feeling
Here are a few tips for cleaner teeth:
- You should brush with a quality toothbrush for at least two minutes twice a day and drink water to help flush out food particles. Water can also help you avoid dry mouth, which also contributes to fuzzy-feeling teeth.
- Floss every day to catch the plaque and food debris that gets wedged between your teeth. You can also use a water flosser to supplement your flossing efforts. Try a mouthwash afterward to kill off any bacteria and potentially wash away any straggler particles.
- Ensure you’re getting enough nutrients during the day, and limit your junk food. Ideally, you’ll avoid going overboard on acidic foods, because the acid can damage your enamel.
- Talk to yourdentist in Medina, OH, to get an official diagnosis of the problem.
Teeth Cleanings in Medina, OH
If your film is caused by tartar (sometimes known as calculus), only an experienced dental team can remove it. If you’re looking for teeth cleaning in Medina, OH, contact Evanko Dental Group of Medina to schedule an appointment!
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